Beautifully-Human

Archive for the ‘Food & Drink’ Category

Bad Eating Habits…

I really had a taste for a midnight sandwich, but I managed to fight the cravings and left the sandwich for tomorrow. Instead of the sandwich I decided to have a yogurt. At 60 calories, I think the yogurt is definitely a better and healthier option. I sure would have liked that sandwich though. I’m really trying to make better decisions when it comes to food because that’s the only way I’ll be able to drop these extra pounds.

One thing I can say about myself is that I’ve never been in denial about my eating habits. I know I need to eat healthier meals more consistently, but it’s hard sticking with that. I rarely ever eat three meals a day. I’m more of a one small meal and one huge meal kind of girl. But unless I can find the best fat burner on the market to burn off these extra pounds, my eating habits have to change.

Issues With Food

I have major issues when it comes to food. I realize that I eat for the wrong reasons. Most of the time I eat when I’m not even hungry. It must be some kind of oral fixation. I had this epiphany tonight when I started to eat a late night sandwich even though I just had dinner (homemade vegetable soup) 6 hours earlier. I know that’s a wide gap and it’s not a big deal, but the fact is, eating at midnight is never good. Not only that, but I wasn’t even hungry. It was just some kind of strange reaction. I saw the food there and my mind told me to eat it.

It’s all fine and dandy to be aware of these things, but I hope that by noticing my bad eating patterns and habits I can make changes in them. I’m always wondering how to lose belly fat fast, but I’m always eating late at night. I guess noticing and admitting I have a problem is a start, huh?

Still Snacking…

I’ve been thinking about my eating habits over this past week and they have really been horrible. I’ve really been a pig. I’ve pretty much been eating some kind of junk food every night this week. Actually, I’ve been eating ice cream almost every night for the past month, maybe longer. And then I wonder why all of my clothes have been fitting snug. I have serious issues. I just find food so hard to resist. Especially the high fat, high calorie foods. They are always the best, of course.

I’ve made a silent promise to myself to get back on the right track starting October for sure. I know that I shouldn’t put it off until then and that I should just make the commitment today, but I’m being realistic. I really don’t think I’ll feel like starting this month and I don’t want to quit. It’s best to be 100 percent ready! It would also be great if I could try some supplements or fat burners to give me that extra edge, but I honestly have no idea where to begin with that.

My Lazy Metabolism

I think I have the slowest metabolism in the world. It’s so lazy. I never can lose weight no matter what I try to do. Granted I have been eating a lot of junk food lately, but that’s mostly out of frustration. I get so frustrated when I eat healthy foods, drink water, take vitamins, and work out and nothing happens because my metabolism doesn’t want to cooperate. That has to be the most discouraging feeling in the world. It’s hard to stay motivated when you feel as if you can’t do anything right.

That’s why I’m trying to find some other ways to get my metabolism moving a little faster. I know I can probably start by eating smaller meals more frequently instead of two large meals per day. I do that a lot. I guess that’s why my metabolism is so slow. My body is probably in starvation then binge mode. Sometimes I wish I could just find a safe fat burner or diet pill to help me out a little. I hate feeling like what I’m already doing isn’t enough.