Monitoring Your Heart Rate

I’ve been really giving a lot of thought to starting a diet and exercise program to get toned up this winter. I remember when my mother used to walk a couple of miles a day she really got into shape. She made sure to wear clothes that made it comfortable to exercise in and she also made sure to wear a heart rate monitor. I don’t think she had any heart rate training, but I know she made sure to monitor her pulse and heart rate while walking.

A lot of people love to walk and ride bikes to lose weight, but they probably don’t know how important it is to use a heart rate monitor or a cycling heart rate monitor for these activities. I was checking out numetrex.com and they have a great article detailing the “5 Great Reasons to Wear a Heart Rate Monitor”. I think three of the reasons are especially important. Those reasons include using a heart rate monitor to improve your health, exercise safely and lose weight. A heart rate monitor can let you know how effective the exercises that you’re doing are, as well as warn you in the event that you begin to develop problems while exercising.

In addition to being a great resource, numetrex.com offers helpful products such as heart rate monitor sports bras, men’s cardio shirts and women’s racer tanks.


Racing Fan

My mom is a huge fan of racing. I’m actually pretty surprised, because my mom is pretty reserved and doesn’t like a lot of action. With that said, she really goes crazy whenever any type of car racing event comes on. It’s actually a pretty funny thing to watch. I’ve even seen her accidentally start speeding while driving and I’ll tease her about thinking she’s driving a race car. Since she’s so hard to shop for, one day I’m going to surprise her and get her some kind of racing or slot cars as a gift. I bet that would really make her smile.

Sports Trophies

I think I mentioned a while back that my Goddaughter’s 10 year old twin brothers are on their school football team. This past weekend was their last big game of the season. Their team didn’t win any tournaments or anything, but I’m so proud of them. it would be great to get both of them some Sports Trophies to celebrate the great job that they did this season. I was checking out Trophy.com and I found a really cool trophy to get them.

Trophy.com has changed their look a bit, but it’s the same great site. You can find all different types of trophies for every sport that you can imagine. They even have a cheerleading trophy that would be great for my Goddaughter. I honestly haven’t been to Trophy.com in a while, but I love the way the site is designed. It’s simple and clean, which makes it easy to browse. If you’re looking for a trophy for a special person or sports team in your life, check out the newly improved Trophy.com website! You’ll be very happy with their products, prices and service.

Maya Rudolph Is Coming Back!!

Just days after saying that she wouldn’t be returning to Saturday Night Live, my girl Maya Rudolph has announced that she WILL be returning for the new season!! I guess Saturday Night Live took my advice and gave her more money. I think it’s better to pay someone more money that brings viewers in then to let her go, because I for one would not have watched it if she didn’t come back. I’m sure a lot of other people feel the same way. Since Maya is coming back I’m definitely looking forward to the season premier of SNL. Basketball super star LeBron James will be hosting and my new favorite rapper Kanye West will be performing. It should be great.